Best wellness Podcasts

Debunking the junk science behind health fads, wellness scams and nonsensical nutrition advice.

Welcome to the Breakfast With Tiffany Show, a podcast that has been inspiring listeners since July 2020. Hosted by Tiffany Rossdale, a certified transformational life coach, this podcast features compelling stories from diverse guest speakers who share their journeys of overcoming trials, discovering uplifting paths, and making positive life transitions. Tiffany’s incredible journey began in the Philippines and currently a resident in Tokyo for more than two decade. A proud transgender woman, Tiffany has transformed from a prominent trans showgirl in Tokyo’s Shinjuku red light district to a powerhouse in the Ginza hostess scene, and now a champion of personal growth and positivity. Every Tuesday, join us for episodes that offer mental nourishment, meaningful conversations, and plenty of smiles. You'll hear from influential guests from all walks of life, both within and outside the LGBTQIA+ community. Our conversations focus on: Personal Evolution Empowerment Spirituality Self-Love Kaizen 改善 ("Change for the Better") Hacks Explore how these individuals made significant life transitions and learn how you too can find a better you. Curious about Tiffany's own story? Don't miss the first episode, "My Truth", where Tiffany opens up about her personal transformation. Special Thanks Logo Artwork Design: Yukino Yoshimura Official Music Tracks: Kazunori Kumamoto Podcast Administration: Elin Fu Podcast Writer: Chase Banks Voice Over Actor: Brendan Stallings For more information and to explore our episodes, visit our official website: Breakfast With Tiffany Show. Join us and be inspired by stories of resilience, growth, and positivity every Tuesday!

What's Your Story? is a storytelling podcast that connects people who are struggling with their mental illness, with strangers who share their lived experience. Listen as holistic health coach, JD, discusses both the dark side and the light side one might face with their mental health, all told through real life stories of every day human beings.

Awaken, discover and connect to the deeper meaning of the world around you with Oprah's Super Soul. Hear Oprah’s personal selection of her interviews with thought-leaders, best-selling authors, spiritual luminaries, as well as health and wellness experts. All designed to light you up, guide you through life’s big questions and help bring you one step closer to your best self.

Wise Effort with Dr. Diana Hill is a show about how to live wisely. You’ll learn how to put your energy into places that matter most to you while making a difference in the world.This show is for you if:...you’re a high achiever feeling burned out from tasks that don’t matter....you want to invest your energy in fulfilling and sustainable ways....you seek holistic living without the pressure of a rigid wellness checklist....you care about your physical, mental, emotional, and spiritual health....you appreciate science but are open to exploring spirituality and contemplative practices....you have an open, beginner’s mind....you believe there’s a better way to live and are ready to apply your wisdom.We don’t have to burn ourselves out or engage in things that are not worth it. We can put our energy where it matters most and savor the good along the way. Join us at Wise Effort!

A master-class in personal and professional development, ultra-athlete, wellness evangelist and bestselling author Rich Roll delves deep with the world's brightest and most thought provoking thought leaders to educate, inspire and empower you to unleash your best, most authentic self. More at: https://richroll.com

Expert insight on health, performance, longevity, critical thinking, and pursuing excellence. Dr. Peter Attia (Stanford/Hopkins/NIH-trained MD) talks with leaders in their fields.

Вдохновляющие, мотивирующие и развивающие темы подкаста для любителей и инструкторов nordic walking. Александр Мех увлекательно знакомит с людьми, которые занимаются ходьбой с палками и оздоровительными практиками. 

Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.

Dr. E’s ‘Highway to Health Show’, is hosted by Dr. E, known as The Stem Cell Guy. The Highway to Health Show focuses on bringing Dr. E’s vast knowledge and his ever-growing rolodex of knowledgeable colleagues and prominent experts to simplify topics like alternative health science, cutting edge nutrition, fitness, and family health—all in a simple, accessible manner.Dr. E is a Physician by training but truly a communicator by choice. He finds joy in sharing and educating his patients to truly understand how to ‘live ageless’ and explaining science in an easy and simple manner.

When you need to make a change in your health, something needs to shift. The Shift is a world-renowned audio-documentary podcast series that has been created specifically to help you make your shift. Hosted by naturopath and author Katherine Maslen, each Season features 24 of the world's leaders in health and takes you on a journey over 16 episodes. Season One is all about Gut Health, and Season Two focuses on Women’s Health. In The Shift we present the latest science combined with the insights of clinicians with decades of clinical experience in helping people make the shift. Katherine will take you on a journey of self-discovery where you’ll gain the tools that you need to shift your health, and your life. In each season of The Shift we have 3 wonderful blocks of content for you to consume. The main series is produced documentary style and features Katherine's narration to help you get key concepts and understand what to do next. The Expert Series is the edited down version of each of our expert interviews, with a summary from Katherine at the end and actions steps you can take. The Patient Series follows the health and healing journeys of 4 patients that have made their shift, so you can see how you can make yours too. Your healing journey is up to you, it’s about getting the right information, getting the right insights, so that you can make that shift.Join Katherine and her guests in a conversation to change the face of health. Let’s make THE SHIFT.

The Mindstream Podcast, hosted by MindstreamConnect.com Editor Liza Horan, explores the facts and the stories of mind-body-spirit pathways to greater health and happiness. We cover the consumer and professional sides of complementary, alternative and natural health therapies and spiritual growth practices. Tune in to understand the trends in the global wellness industry; hear wellbeing experts share their knowledge and tips; learn the scientific evidence and historical context of disciplines (from Aromatherapy and Art Therapy to Energy Healing and Intuitive Communication); listen to the real experiences of consumers and industry professionals; deep-dive into issues challenging the wellbeing of individuals and society today; and discover the therapies and practices best suited to you.

In each episode, we talk with inspiring scientists, thinkers, and other self-actualized individuals who will give you a greater understanding of yourself, others, and the world we live in. Scott Barry Kaufman explores the depths of human potential and tries to get a glimpse into human possibility in every episode.

A mom and teacher's journey through weight loss surgery

This podcast is now the subject of a legal complaint by Nicole Daedone, Rachel Cherwitz, OneTaste Incorporated, the Institute of OM LLC and OM IP Co.In the search for wellness, how far would you go?Nicole Daedone, the charismatic co-founder of wellness company One Taste believed that orgasm would one day sit alongside yoga and meditation as the self-care practice for the modern empowered women. Except that now the FBI is making enquiries in to One Taste over allegations including sex trafficking, prostitution and violations of labour law.How did Orgasmic Meditation go from hippy beginnings to a sleek, million-dollar operation? How did this wellness practise – touted as the next big thing everywhere from Gwyneth Paltrow’s Goop to the New York Times – lead to isolation, debt and abuse?Why is women’s health and pain still not taken seriously by conventional medicine? The Orgasm Cult is a story about people desperate for connection and how far they would go to find it. Join Nastaran Tavakoli-Far as she investigates One Taste through exclusive interviews with former employees and asks big questions about the wellness industry.

Wellness is a trillion-dollar industry full of scams and snake oil salesmen but comedians and best friends Kate Berlant and Jacqueline Novak just can’t get enough. Join them as they try products and practices, consult healers and experts, and ask the ultimate question: is it truly wellness they’re after or just the thrill of the chase?

Well Now is an integrative health series that gets real about the difference between basic health and fully empowered, personal wellness. By creating a dialogue between traditional doctors, alternative therapists and real people telling their real stories, we want to give you access to a holistic understanding of healing and what it means to be well.Powered by Saje Natural Wellnesshttp://www.saje.com/

Join me, as we infuse fun, peace and uplifting, high vibe energy into our everyday moments by making feeling good our highest priority. The Feel Good Factor podcast is about consciously finding things that spark joy through different facets of life.Contemplative talks and meditations that cover a wide range of topics: mindfulness, conscious entrepreneurship, happiness, manifestation, slow living, wellbeing, harmonious productivity, abundance mindset, boundaries, and more.Join my Newsletter: https://www.veganosaurus.com/newsletterDrop me a voice note: https://www.speakpipe.com/veganosaurus

Money’s not just about dollars and cents—it’s about the messy, emotional rollercoaster that comes with it. Welcome to Everyone’s Talkin’ Money, the podcast that cuts through the BS and gets to the heart of your real money struggles. Hosted by Shannah Game, a no-nonsense Financial Expert, Certified Financial Planner, and Certified Trauma of Money Specialist, and author of the new book Unraveling Your Relationship with Money (released Feb 2025) this show is all about one thing: transforming your relationship with money from the inside out. I call it Healthy Wealth.On Everyone’s Talkin’ Money, named a top 4 money podcast by The New York Times, we cut through the fluff and give you the real personal finance strategies that actually work to help you reach your goals—stuff you won’t hear on any other podcast.Tired of finance bros, confusing jargon, and boring money talk? Same here. That’s why I’m flipping the script and tackling the emotions behind your money decisions—the fear, the shame, the guilt—and helping you break through those blocks that keep you stuck.Want to finally get out of debt? Save for that dream vacation? Stop stress-spending at 2 AM? Break free from feeling like there will never be enough? We’ve got you covered with real, actionable tips that actually work—and you’ll have fun doing it. This isn’t your average money podcast—it’s your new financial hype squad.We call it Everyone’s Talkin’ Money because let’s be real—everyone needs to be talking about money. It runs your life, whether you like it or not. But here’s the thing: most people avoid those money convos like the plague. Not here. On this show, we bring in a lineup of guests—from money pros and entrepreneurs to mental health experts and everyday people—because the only way to really get ahead is by hearing different stories, breaking down money taboos, and getting tips that actually work for you. The more we talk about money, the more you learn to own it. If you're a fan of The Mel Robbins Podcast, Financial Feminist, So Money with Farnoosh Torabi, On Purpose with Jay Shetty, and The Stacking Benjamins Show, you'll love Everyone's Talkin' Money.Ready to ditch the stress, shame, overwhelm, guilt, and confusion? Hit subscribe because your money breakthrough starts here.

The Active Life presented by the Huntsman World Senior Games is a weekly 25 minute podcast designed to help listeners get the most out of their life. We tackle all kinds of health and wellness topics including the value of competition as part of overall active aging.

Out of Patients is a no-BS podcast about making healthcare suck less for everyone. Join award-winning host Matthew Zachary each week as he and his guests sardonically deconstruct all the shenanigans in terms normal humans can understand, along with a healthy dose of 80s nostalgia and random pop culture references. So strap in, and let's all make the system less horrible; because advocacy is the only thing that's ever changed anything.

The Hey Chaplain podcast is where cops  encourage each other by sharing their wisdom and experience with the Chaplain. On Hey Chaplain you'll hear from dispatchers and federal agents, Sheriffs and US Marshals, as well as local detectives and patrolmen. From the LAPD to Scotland Yard, the guests on Hey Chaplain deliver advice and insights so that police officers everywhere can survive and thrive. The host, Jared Altic, has almost 30 years of experience serving and counseling military and law enforcement families. The show looks at both the humorous and traumatic sides of police life, sharing wisdom to create healthy cops both at work and at home. New podcast episodes about police life and chaplaincy are available on first, third, and fifth Mondays of each month. Look for occasional special bonus episodes! Share this podcast with a cop or someone who loves a cop.

Jesse Chappus has in-depth conversations with health and wellness leaders from around the world. Topics include lifestyle, nutrition, fitness, self-help, sleep, meditation, spirituality and so much more. Tune in weekly to take your health to the next level!

Who’s an athlete? Anyone that moves! We talk to athletes and experts about ways to help people start moving, get healthy and stay motivated! Whether you’re a beginner or grizzled athlete, it's all about stepping out of your comfort zone and staying focused when starting a new challenge.